Come Ride Bikes With Me!


January 1st. As your hangover subsides, you formulate your resolutions for 2018. If you have no objections, I'll venture a guess at what those may be: 1. Never drink again. (Ha!) 2. Lose weight. 3. Work less and play more. 4. Read Homer's The Iliad all the way through. 

Admirable goals, one and all. One of those resolutions is in my wheelhouse in which I mean to help you hold yourself accountable. Come ride bikes at Yen Yoga Fitness with me. Whether you take my classes or we ride together in other people's classes, let's work together to get fitter, healthier, and look better in our skinny jeans, taking it one class at a time. 

You can view the Yen Yoga class schedule (not just cycling classes) at Yen here. Your first class is $5, and you then get an unlimited month for just $40. One thing that's really cool is that with one membership, you get access to every single type of class out there - from cycling to HIIT classes, Yin yoga (stretching) to core strengthening classes and hot yoga. Any type of fitness you're looking for is available at one location. 

I teach Wednesday and Friday nights at 5:30, but I also take 4-5 cycling classes a week, plus 2-3 strength classes a week. If you want to try a class or two with me, just send me an email. I'd be happy to show you around the studio. There are so many great people there who go out of their way to make new people feel welcome. I hope to see you around in 2018!

Wes is a cycling instructor at Yen Yoga, as well as the lead singer in a Third Eye Blind tribute band. He also writes for kolo t.c. sometimes. You can follow Wes on Strava and Instagram


Wes Sovis